KetoCustomPlan

Get Your Keto Diet

Take this quick 2 minute quiz to personalize your plan

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Question 1 of 7

Personalize Your Keto

Click to Remove Items

  • Avocado
  • Eggs
  • Gluten
  • Nuts
  • Milk
  • Cheese
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Question 2 of 7

Click to Remove Meat

  • Beef
  • Chicken
  • Pork
  • Fish
Unfortunately, due to the high-fat requirements of Keto, we're unable to create 100% meat-free plans.
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Question 3 of 7

Click to Remove Vegetables

  • Mushrooms
  • Asparagus
  • Broccoli
  • Beets
  • Cauliflower
  • Tomato
Continue
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Question 4 of 7

Click to Remove Fruit

  • Apples
  • Grapes
  • Strawberries
  • Raspberries
  • Blueberries
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Question 5 of 7

What is Your Age?

Age Error

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Select Your Current Activity Level

  • Low
    Light activity
  • Medium
    Exercise 1-3 times per week
  • High
    Exercise 5 times per week
  • Extreme
    Athletes
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What's Your Height?

You are using the Imperial System (feet and inches)
You are using the Metric System (centimeters)

Feet Error

Inches Error

Height Error

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Last Question!

Your Weight

Weight Error

Weight Error

Weight Error

Weight Error

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